Ski Hut to Baldy to Manker's Flat Loop Winter 2025

Date of Hike: Dec 06, 2025

Core Metrics

• Peak Elevation: 10064 ft
• Elevation Gain: 4249 ft
• Distance: 10.7 mi
• Duration: 6:37

Environmental Inputs

• Weather: Cold
• Terrain: Alpine, Snow/Ice, Exposed — winter conditions and sloshy mixed trail
• Special Gear Used: Microspikes

Metabolic Setup

• Fasted State: true
• Time Since Last Meal: 14 hours
• Sleep Quality: Good
• Autophagy Outcome: Deep

Instrumentation

Environmental and physiological data verified using wearable telemetry and metabolic sensing devices.

Data Source

TrailGenic proprietary tracked information recorded per hike. For research partnerships, licensing, or data access inquiries, please contact us.

Ella’s Physiological Interpretation

Deep autophagy activation with controlled cardiac load (continued negative HR drift), efficient energy utilization in cold aerobic conditions, improved next-day ketone retention, and stable engine pattern across technical snow and exposed ridgeline terrain.