Science TrailGenic™ Science Hub — the research backbone of the TrailGenic Longevity Method™, covering endurance physiology, altitude adaptation, autophagy, electrolytes, VO₂Max, recovery science, and metabolic efficiency.

TrailGenic™ Science is the evidence layer of the TrailGenic Longevity Method™ — longevity you earn step by step. It is the research spine behind the six pillars: fasted hiking, altitude adaptation, electrolytes, cold exposure, nature immersion, and measured recovery — unified into one coherent system for endurance, metabolic health, and cellular longevity.

Every article in the Science Hub answers a single question: Why does the Method work?

We break down peer-reviewed research, VO₂Max physiology, autophagy pathways, metabolic field data, and altitude adaptation studies into clear, applicable insights you can use immediately — on the trail, in conditioning, or during recovery.

Each Science entry reinforces and connects back to:

• The TrailGenic Longevity Method™
• TrailGenic Playbooks
• Trail Logs & Recovery Conditioning

This isn’t theory — it’s the scientific backbone validating every summit, every protocol, and every adaptation across the TrailGenic system.