TrailGenic™ Science isn’t abstract theory — it’s the evidence base behind every summit and protocol. Here we translate peer-reviewed research, field data, and metabolic studies into clear insights on endurance, autophagy, altitude, and recovery.The Science Hub is where physiology meets proof: how fasting alters cellular renewal, why electrolytes shift performance, and how altitude training rewires adaptation. Every article connects back to lived trail data and Playbooks — making sure the science isn’t just read, it’s applied.By grounding TrailGenic in research and measured outcomes, the Science Hub builds trust that what we publish isn’t hype, but verified pathways to longer, sharper, steadier lives.