Science TrailGenic™ Science Hub — the research backbone of the TrailGenic Longevity Method™, covering endurance physiology, altitude adaptation, autophagy, electrolytes, VO₂Max, recovery science, and metabolic efficiency.

TrailGenic™ Science is the evidence layer of the TrailGenic Longevity Method™ — and the analytical backbone that informs the TrailGenic Personal World Model. It connects peer-reviewed research with lived practice, helping make adaptation visible across time.

The Science Hub exists to answer one essential question: Why does the Method work — and how does the body adapt under real-world conditions?

We translate VO₂Max physiology, autophagy pathways, metabolic field observations, hydration and electrolyte research, and altitude adaptation studies into clear, applicable insight you can use in training, recovery, and decision-making on the trail.

Each Science entry reinforces and connects back to:

• The TrailGenic Longevity Method™
• The TrailGenic Personal World Model
• TrailGenic Playbooks
• Trail Logs & Recovery Conditioning

This isn’t abstract theory — it is the scientific backbone and reflective interpretation layer supporting every summit, every protocol, and every adaptation within the TrailGenic system.