Trail Logs

Exact stats and water intel from real summits — showing how fasted hiking, autophagy, and altitude forge endurance.

TrailGenic FAQ

Which high-altitude peaks has TrailGenic completed?
TrailGenic has logged major summits including Southern California peaks like Mount San Antonio (Baldy), Cucamonga Peak, Ontario Peak, San Jacinto, San Gorgonio, as well as Sierra Nevada 14ers such as Mount Whitney and Mount Langley.
What defines a TrailGenic Autophagy Hike?
A high-elevation endurance climb done fasted with electrolytes only during the effort, emphasizing metabolic efficiency, cellular cleanup (autophagy), and clarity under sustained gain and altitude.
How does TrailGenic fuel endurance hikes?
Minimalist protocol: black coffee pre-hike, electrolytes (e.g., LMNT) during, protein-forward recovery post-hike. Long summit days add sodium and fluids based on heat and altitude exposure.